In-Person Pitching Training
Quantify Your Training & Reach Your Pitching Potential
In-Person training comes with a variety of services all built into one training program. These all provide a crystal clear picture of exactly where you are, and what your training needs to be. This is considered our Weekly Lessons.
Our Assessment Process
Pitching Movement Screen
The OnBaseU Movement Screen tells us exactly where you have the Range of Motion that elite pitchers have. Once we find your active range of motion paired with your mechanical breakdown we can find what flaws you have that come form your mobility, or your technique. This is extremely powerful to speeding up the process.
Using video from multiple angles we will be able to identify where your mechanics can become more efficient. Paired with the movement assessment this breakdown is extremely powerful to finding how to quickly increase your efficiency as a pitcher. Mechanical inefficiencies can decrease velocity, command, or pose an injury risk.
PitchAI Biomechanics Report
Using PitchAI we can see down to the millimeter of how you move. Using their technology we are now able to see mechanical adjustments that need to be made at the joint level. This technology paired with the movement screen, and the video breakdown is one of the most effective ways to find how you create your velocity. This helps us find the fastest way to clean up mechanics, and make you a more efficient pitcher.
Slo-Mo Video of Pitch Arsenal
We all have an idea of what our pitches look like as far as shape, but the real adjustments come out of hand. By seeing what our pitches look like out of hand in slo-motion (960 fps) we can then find how we may need to adjust our grip, forearm, wrist in order to create a more effective pitch.
In-Person Pitching Assessment & In-Person Training
What's Included In Your Training
Weekly 1 hour lesson to work on mechanics, drill-work, & your goals
4 Weeks of Individual Program (which includes Stretch, Warm-Up, Drill-Work, and Your Goals) shared through Driveline TRAQ
Always On Direct communication with your trainer via Google Chat
Always on Re-assessment every week to track your progress
Other Training Options
Remote Assessment & Remote Training
Remote training comes with a variety of assessments and tests that all work to provide you a one of a kind training experience. Using Movement screening, video breakdowns, and a systematic approach to your mechanics we find a way to make sure your training fits your needs. Daily communication with your trainer, and weekly check-ins of your mechanics this plan works around your schedule, and finds a way to help you reach your potential.
1-Time Remote Assessment
1-Time assessments are a great way to find your skill level and have a training program built around your mechanics. This program is great for the ones who just "Need a plan" of attack. This plan is a one time assessment that comes with 4 weeks of training. The plan does not include trainer communication past the initial meeting and explanation of the program.